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light to medium pressure massage helps relieve stress, reduce pain, boost mood and promote relaxation.
Deep tissue massage involves using intense pressure to relieve muscle pain.
Trigger Point Therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release.
Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of essential oils
A hot stone massage is a type of massage therapy. It’s used to help you relax a nd ease tense muscles and damaged soft tissues throughout your body.
Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
Neuromuscular Therapy is a comprehensive program of soft-tissue manipulation that balances the body's central nervous system with the musculoskeletal system
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